Líbí se mi jóga od Esther Ekhart. Zde jsou některá její videa:
- YOGA FOR BEGINNERS Part 1,
- YOGA FOR BEGINNERS Part 2,
- YOGA FOR BEGINNERS Part 3,
- Foundational Poses – Yoga Beginners Part 1 of 5,
- Learn to Flow – Yoga Beginners Part 2 of 5,
- Standing Poses – Yoga Beginners Part 3 of 5,
- Energizing Practice – Yoga Beginners Part 4 of 5,
- Relaxing Practice – Yoga Beginners Part 5 of 5.
Zdroj: Esther Ekhart – ekhartyoga.com
